Annual Reports (IESC) 2022

  • September 19, 2023
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In the vast expanse of P&T Valley Farms, nestled in the heart of the Dominican Republic, a dream began to sprout. Luis Peña, the tenacious owner, envisioned expanding his business beyond borders, reaching new markets, and making a lasting impact. Little did he know that this dream would soon transform...

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10 Reasons to Eat More Fruits and Vegetables

  • June 28, 2022
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No matter where you look, the food we consume is getting farther away from nature. Grocery store shelves are filled with processed foods with preservatives and additives that are hard to pronounce. When we’re not buying food at the store, it’s a cheeseburger and fries for dinner. When you think about...

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9 Incredible Cucumber Benefits for Skin

  • June 28, 2022
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Fun portrait of beautiful black african model holding a cucumber slice to her eye, rejuvenating skin care regime treatment facial beauty concept Cucumber is a nutrition-rich vegetable that is known for its cooling properties. Keep Scrolling if you want to know nine incredible cucumber benefits for the skin. We have...

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10 Facts You Might Not Know About Zucchini

  • June 27, 2022
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The wonderful zucchini, though one of the easiest garden vegetables to grow, is also one of the most simple vegetables to prep in the kitchen. They are a breeze to chop - thanks to their tender skins - and incredibly versatile because of their mild and sweet flavour. We love it...

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5 Side Effects of Preservatives You Must Know About

  • June 27, 2022
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organic food background Vegetables in the basket. On a wooden table Not all preservatives are bad though; we need to learn how to differentiate the good ones from the unhealthy ones. Many people are shying away from foods with less-than-natural ingredients because of a substance or a chemical that is...

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7 Health Benefits of Tomatoes

  • June 27, 2022
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In case you were wondering, a tomato is a technically a fruit, because it’s seed-bearing and develops from the ovary of a flowering plant. (Botanically speaking, vegetables consist of other plant parts, like roots, leaves, and stems.) But when it comes to nutrition, tomatoes —along with seedy cucumbers and zucchini—are...

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