Annual Reports (IESC) 2022

  • September 19, 2023
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In the vast expanse of P&T Valley Farms, nestled in the heart of the Dominican Republic, a dream began to sprout. Luis Peña, the tenacious owner, envisioned expanding his business...

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10 Reasons to Eat More Fruits and Vegetables

  • June 28, 2022
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No matter where you look, the food we consume is getting farther away from nature. Grocery store shelves are filled with processed foods with preservatives and additives that are hard to...

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9 Incredible Cucumber Benefits for Skin

  • June 28, 2022
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Fun portrait of beautiful black african model holding a cucumber slice to her eye, rejuvenating skin care regime treatment facial beauty concept Cucumber is a nutrition-rich vegetable that is known...

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Tips for Growing Sweet & Crunchy Bell Peppers

  • June 28, 2022
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Seasonal vegetables in a rustic tray on the grey stone. Bell peppers are a common plant for backyard gardens.  Bell peppers don’t have capsaicin, so they aren’t hot like some...

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10 Facts You Might Not Know About Zucchini

  • June 27, 2022
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The wonderful zucchini, though one of the easiest garden vegetables to grow, is also one of the most simple vegetables to prep in the kitchen. They are a breeze to...

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5 Side Effects of Preservatives You Must Know About

  • June 27, 2022
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organic food background Vegetables in the basket. On a wooden table Not all preservatives are bad though; we need to learn how to differentiate the good ones from the unhealthy...

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7 Health Benefits of Tomatoes

  • June 27, 2022
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In case you were wondering, a tomato is a technically a fruit, because it’s seed-bearing and develops from the ovary of a flowering plant. (Botanically speaking, vegetables consist of other...

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